What can we learn about ourselves through the resilience we’ve built? Our experiences hold valuable lessons, offering wisdom and strength that guide us toward growth and transformation.

A space to reflect
Unlock your potential with tailored one-on-one coaching in career development, life balance, leadership, and personal relationships. Whether you’re striving for professional advancement or personal growth, my coaching services provide the tools and guidance you need to achieve your goals.
1:1 Coaching
- Career Coaching: Personalized sessions to help clients advance or transition in their careers.
- Life Coaching: Supporting individuals in achieving personal goals, overcoming challenges, and finding balance.
- Relationship Coaching:
- Personal Relationships: Helping individuals or couples enhance communication, resolve conflicts, and build healthier connections in their personal lives.
- Professional Relationships: Improving workplace dynamics through better communication, conflict resolution, and collaboration. Ideal for individuals looking to strengthen professional relationships or leadership abilities.
Learn more about me here
Interested in coaching support? Click the Calendly for a discovery call
- Share your vision.
- Name your obstacles.
- Manage the challenges and activate!

“One of the most vital ways we sustain ourselves is by way of building communities of resistance, places where we know we are not alone. ”
– bell hooks
Ana Vargas
Personal Growth Coach
Te voy hacer un cuento/ Let me tell you a story
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Read the most recent blog post!
You’ve Been Planting All Month—Now Let Yourself Bloom
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What If You Decided It Could Be Easier?
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The Power of Small Wins: Why Progress Matters More Than Perfection
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Read the most recent blog post!
Redefining Success: What is it you really need/want to feel successful?
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Read the most recent blog post!
Why I No Longer Work on My Birthday – Choosing Rest, Joy & Intention
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Read the most recent blog post!
Books That Inspired Me This March – A Sabiduría & Wisdom Selection
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🥣 Reinventing Tradition – A Vegan Take on Sancocho & the Power of Nourishment
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Read the most recent blog post!
📌 The Power of Play – Reconnecting with Joy & Creativity
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![Un logo para un sitio dedicado a la sabiduría y el éxito [que refleje el impacto profundo de los valores] [y la historia personal] [utilizando una paleta de colores sofisticada] [con elementos que sugieran crecimiento y transformación] [y un diseño elegante y profesional que transmita confianza y aspiración].](https://i0.wp.com/sabiduriaandwisdom.com/wp-content/uploads/2024/09/img-lh3ok8uhishp2g4bp5gqibfa.png?fit=1024%2C1024&ssl=1)